“Individual therapy is a protected space just for you — to slow down, feel genuinely seen, and do the deeper work. Together, we explore the roots of what keeps you stuck, build self-awareness, and develop real tools for lasting change. Whether you're navigating burnout, healing from trauma, or simply trying to reconnect with who you are, this is a space that holds all of it.”
Please provide at least 24 hours’ notice for cancellations or rescheduling. Late cancellations and no-shows may be subject to a fee. I understand life happens — just reach out as soon as you know.