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Trauma-Informed Therapy · Real Healing · Lasting Change

From Survival Mode
to Intentional
Living

Therapy for high-functioning professionals navigating burnout, boundaries, and relational stress.

A supportive space to slow down, heal deeply, and reclaim a life that feels as good as it looks.

Now Accepting Clients
NC Licensed · LCSWA
Telehealth · Virtual
6+
Years Clinical
Experience
EFT
Trained
Therapist
100%
Trauma-Informed
Approach
Modern cozy therapy space
6+
Years of Clinical
Experience
EFT
Trained
Therapist
3
Specialized
Services
NC
Virtual Sessions
Available
Ebony Hayes MSW LCSWA
6+
Years of
Experience
Meet Your Therapist

Hi, I'm Ebony Hayes,
MSW, LCSWA

I help high-functioning adult professionals who are successful on the outside but emotionally overwhelmed on the inside. You're driven, insightful, and used to holding it all together — but burnout, relational stress, and old patterns are starting to take a toll.

With over 6 years of clinical experience, I specialize in trauma-informed, depth-oriented therapy that helps you move from survival mode to clarity, balance, and intentional living.

🫀
Trauma-Informed
Care
🌿
EFT
Trained
👥
Relational &
Family Systems
You don't have to keep performing for everyone else. You deserve a life that feels like yours.
Services

Specialized Support
for Real Life

Every session is a step toward the life you actually want — grounded, whole, and intentionally yours.

Individual Therapy

Personalized, depth-oriented support for burnout, anxiety, boundaries, and healing. A space entirely yours to slow down and truly reconnect.

Book a Session
Relationship Therapy

Strengthen communication, rebuild trust, and create lasting connection. Work through the patterns that keep you stuck in the same cycles.

Book a Session
Clinical Consultation

Professional consultation for clinicians and helping professionals. Support for those who support others — because you deserve guidance too.

Learn More
My Approach

Depth.Connection.Transformation.

I use a trauma-informed, attachment-based approach that integrates EFT, family systems, and somatic awareness to help you heal at the root — not just manage symptoms.

Trauma-Informed
Attachment-Based
EFT
Family Systems
Somatic Awareness
CBT
MSW, LCSWA
·
NC Licensed
·
EFT Trained
01
Understand

We uncover the patterns shaping your thoughts, emotions, and relationships — bringing clarity to what's been holding you back.

02
Heal

We process past wounds and build self-trust from the inside out — moving beyond coping into genuine transformation.

03
Transform

You move forward with clarity, balance, and a life that feels aligned — showing up fully for yourself and those you love.

Client Stories

"Working with Ebony has been life-changing. She creates a space that feels genuinely safe — I finally feel like I can slow down and actually heal rather than just push through."

Former Client, North Carolina
Ready to Begin?

Let's
Connect

You deserve support that meets you exactly where you are. Reaching out is the bravest first step — I'd love to hear from you.

📍
Location
North Carolina
Currently Accepting New Clients — Virtual Sessions Available
Send a Message