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Ebony Hayes MSW LCSWA
6+
Years of
Experience
Meet Your Therapist

Hi, I'm Ebony Hayes,
MSW, LCSWA

I help high-functioning adults who appear successful on the outside but feel overwhelmed, exhausted, or disconnected on the inside.

Through trauma-informed, depth-oriented therapy, I support you in moving out of burnout and survival mode into greater clarity, balance, and intentional living.

🫀
Trauma-Informed Care
🌿
EFT Trained
👥
Relational & Family Systems
You don't have to keep performing for everyone else. You deserve a life that feels like yours.
A Note to You
“You've learned how to keep going, even when things feel heavy.
To show up. To perform. To hold everything together.
And over time, that can come at the cost of feeling connected to yourself.”
Who I Am

The Therapist
Behind the Work

I'm Ebony Hayes, MSW, LCSWA — a therapist who believes that meaningful change happens when we slow down enough to understand what's happening beneath the surface.

My work is grounded in both clinical training and real-world experience supporting individuals through high-stress, emotionally complex situations.

My Experience

6+ Years
Across Settings

I've worked across residential, outpatient, inpatient, hospital facilities, and community-based settings — supporting individuals, families, and couples navigating crisis, transition, and deep emotional patterns.

That experience allows me to hold space for both the visible challenges and the ones that are harder to name.

My Style

How I Work With You

01
Intentional

Every session is purposeful. We move at a pace that respects your nervous system while staying honest about what needs attention.

02
Grounded

I bring clinical rigor and human warmth in equal measure. You will feel both the structure and the safety of this space.

03
Honest

I will meet you with empathy — and I will also gently challenge the patterns that are keeping you stuck. Real growth requires both.

04
Change-Focused

Therapy with me is not just about processing. It's about gaining clarity and creating change that actually lasts beyond the session.

Modalities & Specialties
Trauma-Informed
Attachment-Based
EFT
Family Systems
Somatic Awareness
CBT
Burnout Recovery
Boundary Work
Why I Do This

The Heart Behind the Work

I do this work because I've seen how easy it is for high-functioning individuals to go unseen — to carry more than they should, without space to process it. You deserve a space where you don't have to hold everything alone.

This work is about helping you reconnect with yourself in a way that feels steady, clear, and sustainable — not just in moments, but in your everyday life.

— Ebony Hayes, MSW, LCSWA
Ready to Begin?

Let's Work Together

Whether you book a session or just reach out with a question, I'd love to hear from you.

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